Weigh In record (no journal entry) for 30 April 2021
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70.9 kg
Lost so far: 3.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 13.58g | Prot: 27.81g | Carbs: 238.78g.
Breakfast: Appel, AH Basic Havermout, Campina Halfvolle Melk. Lunch: Suiker, Koopmans Poffertjes. more...
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steady weight
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baroneer's Weight History
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