Weigh In record (no journal entry) for 30 April 2021
|
72.4 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 40.48g | Prot: 50.32g | Carbs: 95.08g.
Breakfast: Beef Sausage (Cooked) , Sainsbury's Skimmed-Milk. Lunch: Melon. Dinner: Asda Chicken Curry with Rice. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janet4445's Weight History
|