Weigh In record (no journal entry) for 30 April 2021
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66.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 50.90g | Prot: 32.13g | Carbs: 31.13g.
Breakfast: Maydanoz, Domatesler, Salatalık, Avokado, Haşlanmış Yumurta, Siyah Zeytin, Yeşil Zeytin, Banvit Tütsülenmiş Piliç Jumbo Sosis, Aknaz Tam Yağlı Beyaz Peynir. more...
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Losing 0.1 kg a Week
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deryayayaya's Weight History
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