Weigh In record (no journal entry) for 30 April 2021
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77.7 kg
Lost so far: 17.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 24.95g | Prot: 113.82g | Carbs: 140.01g.
Breakfast: Nasi Putih, Ikan Gurame. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Dimsum, Kin Bulgarian Style Yogurt Blueberry, Buah Pir, Nasi Putih. more...
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Losing 0.0 kg a Week
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FebySetyaningsiih's Weight History
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