Weigh In record (no journal entry) for 30 April 2021
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 36.30g | Prot: 60.45g | Carbs: 222.18g.
Breakfast: Thé Earl Grey, Bananes, Kraft Beurre d'arachide Croquant, Montignac Pain Montignac. Lunch: Fontaine Sante Hummus, Aladdin Pain Pita 100% Blé Entier, Ratatouille Maison, Foie de Volaille. Dinner: Brownie, Vin de Syrah, Sushi Saumon. more...
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Losing 0.7 kg a Week
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