Weigh In record (no journal entry) for 30 April 2021
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 79.05g | Prot: 49.49g | Carbs: 96.79g.
Breakfast: Strawberries, AXA Fiberberikade Havregryn, Tea (Brewed). Lunch: Rose Wine. Dinner: Arla Port Salut, Bregott Bregott Ekologisk, Sour Dough Bread, Grilled Chicken, Mayonnaise , Milbona Fettfri Kvarg 0,5%, Lettuce Salad with Tomato, Olive Oil. Snacks/Other: Lindt Lindor, Unbuttered Popcorn Popped in Oil, Sodastream Lemon-Lime. more...
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Losing 1.4 kg a Week
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