Weigh In record (no journal entry) for 30 April 2021
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51.5 kg
Lost so far: 9.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 13.38g | Prot: 40.40g | Carbs: 239.33g.
Lunch: Frutos Del Maipo Salteado Chapsui, Gourmet Salsa de Soya, Frutos Del Maipo Sofrito, Gourmet Carne de Soya, Zapallo Italiano, Arroz Blanco. Dinner: Watt's Mermelada Frambuesa, Costa Galletas de Soda. Snacks/Other: Carozzi Pasta Mix Rigati Tricolor, Notco Not Milk Low Fat, Plátano. more...
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Losing 2.1 kg a Week
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cuchufliucji's Weight History
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