liadwi7's Journal, 30 Apr 21

akibat diet sama olahraga jerawat di dahi perlahan ilanggg alhamdulilah
dulu pernah beli skincare biar ilang malah jadi tambah jrwt nya dong mana harganya lumayan lagi
semangatt semuaaaa
71 kg Lost so far: 2 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1134 kcal Fat: 39.42g | Prot: 53.54g | Carbs: 153.87g.   Breakfast: Nasi Putih, Telur Asin, Telur Puyuh, Bayam Dimasak (dari Segar). Dinner: Tomat Merah, Kubis, Telur Rebus, Sawi Putih, Mie Sedaap Korean Spicy Chicken. Snacks/Other: Telur Puyuh, Kue Bolu, Chicken Nugget, Kurma. more...
steady weight

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Comments 
Berapa bulanan kak redahnya? 
30 Apr 21 by member: nasshwaa
@nasshwa ga sampe 3 minggu kak 
30 Apr 21 by member: liadwi7

     
 

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liadwi7's Weight History


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