Weigh In record (no journal entry) for 30 April 2021
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81.6 kg
Lost so far: 6.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 41.00g | Prot: 42.00g | Carbs: 190.20g.
Breakfast: Great Value Original Beef Jerky, Ginger Ale , Atkins Meal Chocolate Peanut Butter Bar. Lunch: Nature's Path Love Crunch Dark Chocolate & Red Berries, Pepperidge Farm Goldfish Original Crackers. Dinner: Ginger Ale , Nature's Path Love Crunch Dark Chocolate & Red Berries. more...
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Losing 3.2 kg a Week
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cassielass's Weight History
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