Weigh In record (no journal entry) for 29 April 2021
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52.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 73.63g | Prot: 102.79g | Carbs: 205.24g.
Breakfast: Turin Chocolate Amargo sin Azúcar, Plátano, Canela, Extracto de Vainilla, Mantequilla, Moras, Fresas, Avena, Santa Clara Leche Deslactosada, San Juan Claras de Huevo, Yoplait Yoghurt Griego sin Azúcar , D'Gari Maple sin Azúcar, Royal Polvo para Hornear , Canderel Monk Fruit, Huevo. Lunch: Arroz Blanco, Espinacas, Salsa de Tomate, Pollo Rostizado. Dinner: Gamesa Galletas Marias, FUD Pechuga de Pollo Rostizado Cuida-T, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Aguacate, Bimbo Pan Cero Cero. Snacks/Other: Sanissimo Galletas de Arroz y Quinoa, Kirkland Signature Crema de Cacahuate. more...
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1526 kcal
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Exercise:
Caminata - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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betsa.vera's Weight History
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