Weigh In record (no journal entry) for 30 April 2021
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79.6 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 22.86g | Prot: 19.37g | Carbs: 96.90g.
Breakfast: Koffie, Volkoren Tortilla, Côte d'Or Fin 70% Noir Intense, Walnoten, Banaan. Lunch: Koffie, Delhaize Kalfsworst, Volkoren Brood. Snacks/Other: Water. more...
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Losing 2.1 kg a Week
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Chantallica's Weight History
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