Weigh In record (no journal entry) for 30 April 2021
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100.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 46.20g | Prot: 61.20g | Carbs: 212.25g.
Breakfast: Surlat Leche Semidescremada Sabor Chocolate, Sureña Margarina, Lider Pan Integral sin Sal. Lunch: Azúcar Granulada, Guayaba, Tomates, Pepino (Pelado), Fideos, Sal, Huevo Revuelto. Dinner: Calo Queso Gauda, Santa Isabel Champiñones Laminados , Aceitunas Negras, Quaker Harina de Avena 100% Integral , Watt's Mermelada Mora, Cena Fibra Grande. Snacks/Other: Peras, Costa Galletas de Soda Light, Colun Yoghurt Protein Plus Frutilla Plátano . more...
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Gaining 0.5 kg a Week
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MarianaRiquelme's Weight History
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