Weigh In record (no journal entry) for 29 April 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 26.60g | Prot: 86.79g | Carbs: 63.50g.
Breakfast: Alpura Deslactosada en Polvo, Tortillas de platano macho, Bimbo Pan Blanco (24g), A de Coco Coco Rallado sin Azucar, Clara de Huevo, FUD Jamón de Pavo, Bachoco Huevo Blanco Seleccionado . Lunch: Lala Queso Panela Light, Pechuga de Pollo sin Piel. Dinner: Lala Queso Oaxaca Light, Amarea Obleas de Amaranto, CINCA Totopos de Coliflor, Yoplait Yogurt Griego sin Azúcar. more...
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Losing 2.0 kg a Week
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karenivonnez's Weight History
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