Weigh In record (no journal entry) for 30 April 2021
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105.8 kg
Lost so far: 20.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 39.79g | Prot: 37.26g | Carbs: 162.46g.
Dinner: ICA Stora Vita Bönor , ICA Basic Krossade Tomater, ICA Spaghetti. Snacks/Other: GB Glace Sandwich, ICA Hasselnötter, Apple. more...
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Losing 2.8 kg a Week
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venting.co.uk's Weight History
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