Weigh In record (no journal entry) for 28 April 2021
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92.5 kg
Lost so far: 6.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 76.52g | Prot: 98.04g | Carbs: 55.82g.
Breakfast: Aceite de Oliva, Alipende Panecillos Tostados Integrales. Lunch: Cerveza, ElPozo Chorizo Artesano, Hígado de Cordero, Cordero, Wetaca Ternera a la Brasa. Dinner: Sandía. more...
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Losing 3.2 kg a Week
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Débora_89's Weight History
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