|
30/04/2021
Se cumple un mes desde que retomé con el tema de la alimentación.
1/04/2021 110 Kg
30/04/2021 105 Kg
A seguir en este proceso 😉
|
105 kg
Lost so far: 23 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 10.45g | Prot: 59.06g | Carbs: 18.94g.
Dinner: Calo Queso Gauda, Sopraval Pechuga de Pavo Ahumada. Snacks/Other: Loncoleche Yogurt Protein Frutilla, Colun Leche Descremada, Dymatize Nutrition Iso 100 Hydrolyzed Smooth Banana. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristopherwolf9's Weight History
|