Weigh In record (no journal entry) for 05 November 2018
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99 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1188 kcal
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Fat: 62.04g | Prot: 79.06g | Carbs: 60.02g.
Breakfast: Walnüsse, Alnatura Chia Samen, Gala Äpfel, Alpro Mandelmilch Ungesüßt. Lunch: Blue Elephant Yellow Curry Paste. Dinner: SPAR Kohlsprossen, Lungenbraten. Snacks/Other: Zott Monte. more...
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Conny0803's Weight History
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