Weigh In record (no journal entry) for 01 May 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 24.53g | Prot: 35.47g | Carbs: 167.57g.
Breakfast: Sidomuncul Tolak Angin, Vegeta Vegeta, Ultra Milk Susu UHT Rasa Stroberi, Goldenfil Choco Crunchy, Pisang. Lunch: Es Kopi dengan Susu dan Gula, Sandwich dengan Daging Sapi Panggang dengan Keju. more...
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Losing 0.3 kg a Week
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amelian.ar's Weight History
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