Weigh In record (no journal entry) for 01 May 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 47.01g | Prot: 69.96g | Carbs: 152.71g.
Breakfast: 7-11 茶葉蛋. Lunch: 冬瓜茶, 雞腿便當. Dinner: 豆干, 滷蛋, 味丹 蒜味肉羹湯麵. more...
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Gaining 3.5 kg a Week
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