Weigh In record (no journal entry) for 01 May 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 31.15g | Prot: 78.17g | Carbs: 299.24g.
Breakfast: Kurma, Pepaya. Lunch: Mentimun (Kupas), Nasi Putih, Kacang Panjang Hijau, Nila (Ikan), Ikan Tongkol. Dinner: Nasi Putih, Perkedel Jagung. Snacks/Other: Energen Energen Rasa Vanila, Pepaya, Roma Malkist Kelapa Kopyor. more...
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Gaining 0.3 kg a Week
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aii bohaayy94's Weight History
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