Weigh In record (no journal entry) for 01 May 2021
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120 kg
Lost so far: 15.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 15.05g | Prot: 99.23g | Carbs: 59.72g.
Breakfast: Star Nutrition Whey-80 Double Rich Chocolate (37g), Protein Pro 100% Whey Protein. Lunch: Linssoppa. more...
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Gaining 6.3 kg a Week
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