Elisha_Lin's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021

68.4 kg Lost so far: 6.3 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

1101 kcal

Fat: 29.07g | Prot: 41.01g | Carbs: 168.93g. Breakfast: 黑咖啡, 蔥蛋, 燒餅, 便當. Lunch: 肉圓. more...

1878 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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Elisha_Lin's Weight History