Weigh In record (no journal entry) for 01 May 2021
|
86.7 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 38.71g | Prot: 41.27g | Carbs: 114.12g.
Breakfast: Сгущенка, Голден Яблоко, Геркулес Овсяная Каша на Молоке, Йогурт Домашний. Lunch: Голден Яблоко, Сгущенка, Йогурт Домашний, Мираторг Гуляш из Говядины. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goldi_dezire's Weight History
|