Weigh In record (no journal entry) for 01 May 2021
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44.1 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 55.27g | Prot: 103.56g | Carbs: 195.06g.
Breakfast: Grana Padano Grana Padano, Caffè Espresso, Fage Yogurt Greco Total 0%, Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Pomodori, Bonduelle Iceberg, Finocchio Crudo. Dinner: Prozis Double Creamy Protein Cookie , Pizza Ortolana, Fragole, Esselunga Latte Parzialmente Scremato. more...
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Losing 4.2 kg a Week
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