Weigh In record (no journal entry) for 01 May 2021
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 97.26g | Prot: 87.47g | Carbs: 106.50g.
Lunch: Magnum Mini Almond, Cauliflower (Without Salt, Drained, Cooked, Boiled) , Jimmyz Beef Burger Patty, Fried Egg, Flaxseed Seeds , Carrots (Without Salt, Drained, Cooked, Boiled) , Cherry Tomatoes. Dinner: Brazil Nuts, Lindt 70% Cocoa , Camembert Cheese, Lettuce, Cherry Tomatoes, Cauliflower (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Atkins Chocolate Break, Chocolate Croissant. more...
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Gaining 0.7 kg a Week
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jsazontyeva's Weight History
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