tatjanaschneider1's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
51.1 kg Lost so far: 6.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1320 kcal Fat: 63.51g | Prot: 74.60g | Carbs: 115.91g.   Breakfast: Macadamia-Nüsse, Orangen, Birnen, Tee, Frischkornbrei, Banane. Lunch: Porree, Möhren, Champignons, Olivenöl, Schwertfisch. Dinner: Alnatura Saaten Mischung, Schwertfisch, Deluxe Avocado-Öl, Gurke (mit Schale), Cocktailtomaten, Aldi Blattsalat Mix. more...
Losing 6.3 kg a Week

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tatjanaschneider1's Weight History


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