Weigh In record (no journal entry) for 01 May 2021
|
83.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 7.38g | Prot: 47.30g | Carbs: 90.08g.
Breakfast: Miele, Prozis Whey Protein Fusion, Prozis Oat Flakes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|