Weigh In record (no journal entry) for 01 May 2021
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89.4 kg
Lost so far: 16.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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3219 kcal
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Fat: 136.67g | Prot: 96.96g | Carbs: 390.30g.
Breakfast: Wikana Othello Kekse, Gouda Jung, Toast Schmelzkäsescheiben, American Vollkorn-Sandwich, Pesto Rosso. Lunch: Peynoos Hirtenkäse, Zucchini, Tomaten, Bonrisi Langkorn-Reis. Dinner: Lay's Salt & Vinegar. Snacks/Other: Milka Nussini, Dr. Quendt Russisch Brot. more...
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Gaining 0.2 kg a Week
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Blums913's Weight History
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