Weigh In record (no journal entry) for 01 May 2021
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72 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 28.06g | Prot: 40.17g | Carbs: 151.76g.
Breakfast: Rigoni di Asiago Nocciolata, Auchan Pain de Mie Complet Grandes Tranches , Dolce Gusto Ricoré Latte. Lunch: Andros Compote Pomme Mangue sans Sucres Ajoutés , Porc au Caramel, Riz Basmati (Cuit). Snacks/Other: Pain aux Céréales, Dolce Gusto Ricoré Latte. more...
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Losing 4.4 kg a Week
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