Weigh In record (no journal entry) for 01 May 2021
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 52.11g | Prot: 34.52g | Carbs: 109.28g.
Breakfast: Tea (Brewed), AXA Fiberberikade Havregryn, 100% Maple Syrup. Lunch: Coop Mellan Mjölk, Bregott Bregott Ekologisk, Toasted White Bread , Butter , Arla Port Salut, Smoked or Cured Ham. Snacks/Other: Bacardi Breezer, Peanuts. more...
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Gaining 2.1 kg a Week
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