Weigh In record (no journal entry) for 13 January 2014
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93.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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4291 kcal
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Fat: 111.63g | Prot: 183.04g | Carbs: 603.71g.
Breakfast: Gut & Günstig Hafer Flocken Extrazart, Gut & Günstig Tropische Fruchtmischung. Lunch: Rote Paprika, Knorr Braten Soße Extra, Bernbacher die Guten Hörnchen. Dinner: K-Classic Hähnchenbrust, K-Classic Erdnüsse ohne Salz, Leinöl. Snacks/Other: Gut & Günstig Haferflocken, Body Attack Casein Protein, K-Classic Traubenzucker + 10 Vitamine, Weider Premium Whey, Hipp Reisflocken, Banane, Gut & Günstig Haferflocken. more...
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Gaining 0.4 kg a Week
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Levi1990's Weight History
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