Weigh In record (no journal entry) for 01 May 2021
|
63 kg
Lost so far: 13.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 17.75g | Prot: 19.69g | Carbs: 71.10g.
Breakfast: Badem, Çilek, Muz, Bal, Migros Tam Yağlı Yoğurt, Migros UHT Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|