Weigh In record (no journal entry) for 01 May 2021
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 79.88g | Prot: 79.30g | Carbs: 219.61g.
Breakfast: Menemen, Uno Tam Buğday Ekmek. Dinner: Jucy Ramazan Şerbeti, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)). Snacks/Other: Algida Viennetta, Havuçlu Kek. more...
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Gaining 0.2 kg a Week
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