Weigh In record (no journal entry) for 01 May 2021
|
94.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 70.24g | Prot: 118.79g | Carbs: 212.92g.
Breakfast: Clover Cheddar Flavoured Full Cream Processed Cheese, Carapau Frito, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Ovo Frito sem Gordura, Seara Peito de Frango Recheado com Presunto e Queijo, Feijoada, Arroz Branco. Dinner: Tâmara, Biogen Protein SR8, Jungle Muesli Granola, Hope Leite de Soja, Jungle Oats. Snacks/Other: Biogen Energy High Performance Bar Oats. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orthogirlfit's Weight History
|