Weigh In record (no journal entry) for 01 May 2021
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 16.93g | Prot: 43.06g | Carbs: 91.55g.
Breakfast: Quaker Instant Oatmeal. Lunch: Tahu Kukus, Ikan Tongkol, Nasi Putih. Dinner: Hoka Hoka Bento Egg Chicken Roll, Nasi Putih. more...
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Losing 2.3 kg a Week
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DhitaSiregar's Weight History
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