Weigh In record (no journal entry) for 01 May 2021
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63.9 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 46.82g | Prot: 37.65g | Carbs: 24.39g.
Breakfast: Bagley Galletitas de Salvado. Lunch: Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Cerdo. more...
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Losing 0.5 kg a Week
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