Weigh In record (no journal entry) for 01 May 2021
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53.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 20.78g | Prot: 66.72g | Carbs: 77.27g.
Breakfast: Finlandia Queso Crema Light, Lactal Pan con Salvado con Semillas de Chía y Lino. Lunch: Café, La Serenísima Leche Descremada. Dinner: Repollo, Cos o Lechuga Romana, Lechuga Mantecosa (Tipos Boston y Bibb), Zapallo Hervido, Natura Aceite Puro de Girasol, Pechuga de Pollo Hervida. Snacks/Other: Banana, La Serenísima Yogur Light, Nestlé Nesfit (30g). more...
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1326 kcal
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Exercise:
Sleeping - 12 hours, Resting - 11 hours and 20 minutes, Sexual Activity - 40 minutes. more...
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Losing 4.9 kg a Week
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Fatjuli17's Weight History
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