Weigh In record (no journal entry) for 01 May 2021
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 78.44g | Prot: 89.37g | Carbs: 271.25g.
Dinner: KP Original Salted Peanuts, Haribo Starmix, Chicken Biryani, The Deli Sweet Potato Pakora, Vegetable Curry, Chicken Leg (Skin Eaten), Roti, Asda Chosen By You Apple Juice. more...
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Losing 0.7 kg a Week
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altamash123's Weight History
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