Weigh In record (no journal entry) for 01 May 2021
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64.5 kg
Lost so far: 7.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 43.93g | Prot: 57.71g | Carbs: 195.23g.
Breakfast: Хумус, Хлеб из Пшеничных Отрубей. Lunch: Паста с Креветками. Dinner: Своя Лінія Халва Ванільна, Сушеное Манго. Snacks/Other: Bounty Bounty, McDonald's Картофельные Дипы, Яблоко. more...
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Losing 5.3 kg a Week
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Nataldia's Weight History
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