Weigh In record (no journal entry) for 01 May 2021
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136.1 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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1170 kcal
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Fat: 67.89g | Prot: 68.93g | Carbs: 78.05g.
Breakfast: Water , Bigelow Tea Green Tea with Lemon, Trader Joe's Organic Firm Tofu, Mushrooms, Trader Joe's Unsweetened Instant Oatmeal , Egg. Lunch: Avocado Vegetable Oil , Avocados , Water , Lemon Juice, Turmeric (Ground), Brown Rice, Tomatoes. Dinner: Avocado Vegetable Oil , Brown Rice, Cooked Asparagus (from Fresh), Haddock. more...
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3529 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Benjamined's Weight History
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