Weigh In record (no journal entry) for 01 May 2021
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85 kg
Lost so far: 7.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 48.63g | Prot: 59.44g | Carbs: 149.28g.
Breakfast: Ovo Cozido, Herbalife Nutrev, Herbalife Sopa de Frango com Legumes. Lunch: Pizza de Carne e Vegetais (36 cm). Dinner: Pizza Doce. more...
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Losing 2.1 kg a Week
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leo.zap22's Weight History
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