Weigh In record (no journal entry) for 01 May 2021
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 21.88g | Prot: 31.84g | Carbs: 102.52g.
Dinner: Kopi Luwak White Koffie, Ikan Tongkol, Ubi Jalar (Manis), Telur Rebus, Cilok, Kopi Luwak Luwak White Coffee. more...
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Losing 1.4 kg a Week
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maila.hijabers's Weight History
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