Weigh In record (no journal entry) for 01 May 2021
|
53.8 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 73.24g | Prot: 101.86g | Carbs: 236.63g.
Breakfast: D'Gari Maple sin Azúcar, San Juan Claras de Huevo, Global Premier Moras Azules, Bimbo Pan Cero Cero, Yoplait Yoghurt Griego sin Azúcar , Santa Clara Leche Deslactosada, Fresas, Extracto de Vainilla, Mantequilla, Huevo. Lunch: Aguacate, Tacos Dorados, Coca-Cola Coca-Cola Zero (Lata), Pozole. Dinner: Global Premier Moras Azules, Yoplait Yoghurt Griego sin Azúcar , Granola. Snacks/Other: Carlos V Cero, Piña. more...
|
|
1740 kcal
|
Exercise:
Caminata inclinada - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betsa.vera's Weight History
|