Weigh In record (no journal entry) for 01 May 2021
|
80 kg
Lost so far: 5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 19.82g | Prot: 33.05g | Carbs: 81.03g.
Breakfast: Almendras, Jugo Verde. Lunch: Coctel de Marisco. Dinner: Knorr Arroz con Tomate, Doña María Mole. Snacks/Other: GN+Vida Té Piñalim. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flor carrizales's Weight History
|