Weigh In record (no journal entry) for 01 May 2021
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 29.77g | Prot: 51.66g | Carbs: 208.79g.
Breakfast: Sucaryl Stevia, Arlistán Café Instantáneo Suave, Arcor Mermelada de Durazno, Milkaut Queso Untable Light, Lactal Pan Salvado, Manzana Verde, Banana, Armonia Leche Parcialmente Descremada. Lunch: COTO Lomitos de Atún al Natural, Choclo, Huevo Duro, Zanahoria, Kamar Hummus (Olivas Negras), Riera Tostadas de Mesa. Dinner: Rabanito, Cebollas, Tomates, Morixe Pan Rallado, Avena, La Serenísima Queso Cremon Light, Berenjena. Snacks/Other: Manzana Roja, Higos, Queso Cremoso, Emeth Dulce de Membrillo, La Salteña Tapas de Empanadas Criollas, Ledesma Edulcorante 0%, Hileret Edulcorante, Cachamate Yerba Mate. more...
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Losing 1.4 kg a Week
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j.uli2004's Weight History
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