22.4
|
49.7 kg
Lost so far: 1.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 55.01g | Prot: 80.46g | Carbs: 125.21g.
Breakfast: 番茄, 珍珠, 奶茶, 烤地瓜, 煎雞蛋, 櫛瓜. Lunch: 綠豆湯, 煮花生, 豆花, 餐前麵包, 玉米濃湯, 烤地瓜, 四季豆, 煎雞蛋, 雞腿排. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|