Weigh In record (no journal entry) for 02 May 2021
|
66.5 kg
Lost so far: 20.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 71.30g | Prot: 105.37g | Carbs: 15.92g.
Lunch: 龍鬚菜, 虱目魚肚, Costco 牛肋條. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|