Weigh In record (no journal entry) for 02 May 2021
|
85.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 36.70g | Prot: 43.42g | Carbs: 41.55g.
Breakfast: 光泉 全脂鮮乳, 全家 義美厚濃豆奶. Snacks/Other: 明美 天然養生綜合堅果, 法國麵包, Costco 起士, 富統 香燻雞肉, Costco 蘿蔓. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fish820311's Weight History
|