Weigh In record (no journal entry) for 02 May 2021
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109.7 kg
Lost so far: 41 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 16.26g | Prot: 20.21g | Carbs: 50.43g.
Breakfast: White Rice, Boiled Egg, Cooked Spinach (Fat Added in Cooking), Siantar Top Goriorio, Roma Malkist Rasa Abon. more...
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Losing 0.9 kg a Week
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natasyacaca4's Weight History
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