Weigh In record (no journal entry) for 02 May 2021
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64.6 kg
Lost so far: 4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 23.85g | Prot: 38.32g | Carbs: 64.06g.
Breakfast: Karpuz, Harras Çavdarlı Ekmek, Haşlanmış Yumurta, Izgara Köfte, Zeytin, Harras Çavdarlı Ekmek, Kaanlar Kolot Peyniri, Harras Hindi Füme Eti. Snacks/Other: Havuç. more...
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Gaining 0.1 kg a Week
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aspirinaslicik's Weight History
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